Twenty-something Swede living in London.

This blog is dedicated to talking about my current personal journey into Mental Health. It is by no means expert advice or preaching to the masses “I’m a Mental Health ambassador” BS, just an honest and frank look at one individual’s coping (or not coping) strategies, experiences, treatment, and self-care.

I’m writing this in the hope that loved ones, particularly those not geographically close to me, can gain a little understanding of the inner workings of my mind told in my own cynical, almost always sarcastic and definitely foul-mouthed way.


Questions? Feel free to ask on the contact page.